Serve Warm Ups
Get started with our free video, then purchase all serving courses for only $19.95!
2
Lessons
2
Videos
All
Skill Level
English
Language
Overview
Easy ways to get your arm, shoulder, and body warmed up for serving.
Completing this course will help you:
- Gain confidence in your natural motion
- Understand how to fit the ball into your swing, instead of your swing into the ball
- Stay healthier longer
- Practice with a purpose and more reps as you take better care of your body
Who is the course for?
Everyone. Don’t neglect a nice warm up, no matter how young you are. If you want to be a professional, then you should conduct yourself professionally, and professionals do proper warm ups and cool downs.
Learning Path
Recommended warm up to make your arm and shoulder feel well, but also understand how not to accommodate bad tosses.
Video 2 Min + 2 Min read to complete
As simple as it sounds, but it’s a concept that takes discipline and practice.
Video 2 Minutes
Ready to take it further?
You might also be interested in these courses
Course 2
Learn from the First GOAT of Tennis
And still the winningest player of all time.
Get your hands on Bill Tilden's masterpiece here
Match Play and the Spin of the Ball available in its entirety as intended.
View Original Book
Course 3
Listen to the Mind of maybe the smartest man to ever play tennis.
Two of Rene Lacoste's books are available exclusively here.
Get Listening to Lacoste here
Have a conversation with the genius inventor himself.
View Original Book
Timeless Tennis E-Books
Some of these E-Books are available only here. Not anywhere else. Coveted by collectors, these are world exclusives. We are the first to ever put them into the e-book format where more people can have them. Click each to read chapter 1. We are here to honor a mentor’s wish and get them into your hands. Even Tilden’s Match Play book is better here as we keep the pictures in it, the way it was meant to be. Our e-books are the actual books themselves, the pages are 100 years old, so click each to get the experience of having a master’s collection. They also make great gifts.
The most useful, best overall book on tennis instruction ever.
