One Handed Backhand Course

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5 Lessons

6 Videos

All

Skill Level

English

Language

Overview

The guide to the one handed backhand technique and how to do it and why.

Completing this course will help you:

Have confidence you know how to hit your one handed backhand healthily and happily
Understand how high level one handed backhands work, and why they succeed often at taking the ball early
Utilize the best spins at the right moments to elevate your game
Know the proper technique and what the body is doing on this beautiful stroke

Who is the course for?

Everyone. Of course it’s perfect for players learning or mastering the technique, but even those with a 2 handed backhand are recommended to watch this course, so we all know how 1 handers function, what they are good at, and where there might be areas to attack. Vice-versa, if you have a 1-hander, don’t be afraid to watch the 2 handed course, as the more knowledge you have, the more you will be able to give opponents a ball they don’t like, I tell over there how you can attack their legs better or exploit their weaker slices. This is all a part of high level tennis. Give people shots they don’t like. Share this knowledge with others, and keep passing it on, it is for all of our improvement and belongs to us all.